Services

Individual Therapy

Through one-on-one meetings, you can begin to deepen your understanding of yourself, your obstacles, and your opportunities - and begin to make decisions that will empower you and bring you closer to the life you want to live.

Focus: anxiety (including social anxiety), depression, relationship crisis, lack of motivation, loneliness, trauma/PTSD/cPTSD, low self esteem, life transitions, grief/loss, chronic illness, family of origin issues

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Counseling Cannon Beach individual therapy
Counseling Cannon Beach couples therapy

Couples Counseling

Through a series of private sessions, you and your partner can develop healthy ways to communicate, resolve conflicts, heal wounds, find compassion, and get what you need from your relationship.

Focus: pre-marital counseling, chronic fighting, communication problems, trust, infidelity, lack of intimacy and/or sex, parenting, grief, separation, divorce adjustment

As a therapist specializing in working with couples, one of my goals is to help people break dysfunctional cycles and replace old, worn-out ways of interacting with more intentional and compassionate ones. In addition to teaching new communication and life skills, I help couples expand and reorganize their emotional responses in a way that helps increase empathy and understanding, engenders self-growth, and brings greater intimacy and joy to the relationship.

I’m happy to work with couples on all ends of the spectrum – from early relationship/premarital counseling, to relationship tune-ups, to rebuilding relationships that are in serious jeopardy, to helping separated/divorced couples navigate challenges.

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Online Therapy

Teletherapy is also called telehealth or distance therapy. Individuals and couples can engage in teletherapy from any private location that has good WIFI or cell service. The benefits of teletherapy include:

  • Convenience - no waste of time driving to my office or fighting for parking
  • Efficacy - teletherapy is just as effective as face-to-face therapy
  • Accessibility - people with disabilities, social anxieties, unreliable transportation and who live in remote services can easily access services.
  • Privacy - you don’t have to sit in a public waiting room
  • Health - there's no chance of exposure to communicable diseases.

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Counseling Cannon Beach telehealth

My Passion is to Help People Live Happier and More Fulfilling Lives

I offer individual therapy and couples counseling/marriage counseling in Cannon Beach, Bandon, Manzanita, Tillamook, Newport, Gold Beach, Pacific City, Port Orford, Brookings, Coos Bay (all along the Oregon coast) via online therapy. I also serve residents throughout the states of Washington and Oregon (Portland, Salem, Ashland, Bend, Corvallis, Battle Ground, Medford, Seattle, Vancouver, Klamath Falls, Tacoma, Camas, Eugene, Lake Oswego, Hood River, etc).

If you are searching for in-person counseling close to your home, type ‘counseling near me’ into your browser and it should provide you with nearby options.